iOS:
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Open the device's Settings
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Scroll down and tap on Privacy
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Select Motion & Fitness
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Toggle the switch next to Fitness Tracking to the OFF or ON Position
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Exit out of settings
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The change will take effect immediately
Android:
Android devices don’t track your steps by default and may instead rely on optional apps like Google Fit or third-party trackers. In this case, you can just uninstall or disable these apps to stop them from tracking you.
To uninstall an app
Long-pressing the app icon, then click Uninstall.
NOTE: The app will not work without this permission turned on.